{"id":17726,"date":"2022-06-09T00:00:00","date_gmt":"2022-06-09T05:00:00","guid":{"rendered":"https:\/\/tomilli.com\/en\/coming-together-to-advocate-for-better-mental-health\/"},"modified":"2026-02-08T19:45:12","modified_gmt":"2026-02-09T00:45:12","slug":"coming-together-to-advocate-for-better-mental-health","status":"publish","type":"post","link":"https:\/\/tomilli.com\/en\/coming-together-to-advocate-for-better-mental-health\/","title":{"rendered":"Coming together to advocate for better mental health"},"content":{"rendered":"<section class=\"js-yt-gtm-media-paragraph yt-article-paragraph-media yt-article-paragraph-media--paragraph\n\n  \" data-media-type=\"paragraph\"><\/p>\n<div class=\"yt-article-paragraph-media__row\">\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__p-container\">\n<div class=\"yt-article-paragraph-media__p js-yt-ga-paragraph-media\">\n<div class=\"rich-text\">\n<p data-block-key=\"351pk\">In honor of National Mental Health Awareness Month, we\u2019re celebrating all the ways you\u2019ve been there for your community, from building connections to encouraging us all to take better care of each other.<\/p>\n<p data-block-key=\"2km9j\">Everyone has moments where they struggle with their mental health, and it can be challenging to talk about. Knowing how to start is a great first step, and that\u2019s why we\u2019ve partnered with\u00a0NAMI\u00a0(National Alliance on Mental Illness) to offer helpful tips about discussing mental health with your community.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"js-yt-gtm-media-paragraph yt-article-paragraph-media yt-article-paragraph-media--image_paragraph\n   yt-article-paragraph-media--sticky-right\n   yt-article-paragraph-media--\" data-media-type=\"image_paragraph\"><\/p>\n<div class=\"yt-article-paragraph-media__row\">\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__media-container\">\n<div class=\"yt-article-paragraph-media__media-wrapper  yt-article-paragraph-media__media-wrapper--video-no-img \">\n<figure class=\"yt-article-paragraph-media__source-container\">\n<div class=\"yt-image-placeholder\"><img decoding=\"async\" class=\"yt-article-paragraph-media__img yt-image-blur\" src=\"https:\/\/tomilli.com\/en\/wp-content\/uploads\/2026\/01\/BINK_YouTube_Mental_Health_v1_narrow_1.max-900x900-1.png\" alt=\"Use video elements your audience loves\" data-loading=\"{\n                    &quot;mobile&quot;: &quot;https:\/\/storage.googleapis.com\/gweb-uniblog-publish-prod\/images\/BINK_YouTube_Mental_Health_v1_narrow_1.max-300x300.png&quot;,\n                    &quot;desktop&quot;: &quot;https:\/\/tomilli.com\/en\/wp-content\/uploads\/2026\/01\/BINK_YouTube_Mental_Health_v1_narrow_1.max-900x900-1.png&quot;,\n                    &quot;threshold&quot;: &quot;0.25&quot;\n                  }\" \/><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__p-container\">\n<div class=\"yt-article-paragraph-media__p js-yt-ga-paragraph-media\">\n<div class=\"rich-text\">\n<h3 data-block-key=\"x2gkg\"><b>Speak from personal experience<\/b><\/h3>\n<p data-block-key=\"6hi4j\">The way you share your story is just as important as the experience itself. Like our physical health, everyone\u2019s mental health situation is unique. If you\u2019re not careful, your approach can be harmful or triggering for some of your audience.<\/p>\n<p data-block-key=\"c332f\">Here are some storytelling best practices you can follow to make sure you\u2019re sharing your experience responsibly:<\/p>\n<ul>\n<li data-block-key=\"e79ou\"><b>Use phrases like<\/b>\u00a0\u201cThis works for me, personally\u201d to make it clear that you\u2019re not sharing evidence-based information<\/li>\n<li data-block-key=\"99cc6\"><b>Emphasize your journey rather than the pain<\/b>\u00a0\u2014 share struggles, triumphs, and how you manage your mental health today<\/li>\n<li data-block-key=\"dl95f\"><b>Send the message that help is always available<\/b>\u00a0and share reputable resources like the NAMI HelpLine at 1-800-950-NAMI (6264) \u2014 open Mon-Fri from 10 am to 10 pm ET or if you are in crisis, text \u201cNAMI\u201d to 741-741 \u2014 available 24\/7<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"js-yt-gtm-media-paragraph yt-article-paragraph-media yt-article-paragraph-media--paragraph\n\n  \" data-media-type=\"paragraph\"><\/p>\n<div class=\"yt-article-paragraph-media__row\">\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__p-container\">\n<div class=\"yt-article-paragraph-media__p js-yt-ga-paragraph-media\">\n<div class=\"rich-text\">\n<h3 data-block-key=\"lq5at\"><b>Collaborate with experts<\/b><\/h3>\n<p data-block-key=\"77i55\">Working directly with mental health professionals and nonprofits can help you share safe, credible content, and can be reliable sources for your viewers in need. Get creative with the ways you collaborate with a licensed expert, like engaging your audience in a live Q&amp;A.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"js-yt-gtm-media-paragraph yt-article-paragraph-media yt-article-paragraph-media--image_paragraph\n   yt-article-paragraph-media--sticky-right\n   yt-article-paragraph-media--\" data-media-type=\"image_paragraph\"><\/p>\n<div class=\"yt-article-paragraph-media__row\">\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__media-container\">\n<div class=\"yt-article-paragraph-media__media-wrapper  yt-article-paragraph-media__media-wrapper--video-no-img \">\n<figure class=\"yt-article-paragraph-media__source-container\">\n<div class=\"yt-image-placeholder\"><img decoding=\"async\" class=\"yt-article-paragraph-media__img yt-image-blur\" src=\"https:\/\/tomilli.com\/en\/wp-content\/uploads\/2026\/01\/BINK_YouTube_Mental_Health_v1_narrow_2.max-1000x1000-1.png\" alt=\"Share your own story\" data-loading=\"{\n                    &quot;mobile&quot;: &quot;https:\/\/storage.googleapis.com\/gweb-uniblog-publish-prod\/images\/BINK_YouTube_Mental_Health_v1_narrow_2.max-300x300.png&quot;,\n                    &quot;desktop&quot;: &quot;https:\/\/tomilli.com\/en\/wp-content\/uploads\/2026\/01\/BINK_YouTube_Mental_Health_v1_narrow_2.max-1000x1000-1.png&quot;,\n                    &quot;threshold&quot;: &quot;0.25&quot;\n                  }\" \/><\/div>\n<\/figure>\n<\/div>\n<h3 class=\"yt-article-paragraph-media__media-destination\"><b>Be inclusive<\/b><\/h3>\n<\/div>\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__p-container\">\n<div class=\"yt-article-paragraph-media__p js-yt-ga-paragraph-media\">\n<div class=\"rich-text\">\n<p data-block-key=\"1951i\">Mental health is a spectrum that uniquely impacts us all. Normalizing what someone\u2019s going through can make them feel less alone, and more likely to reach out for help.<\/p>\n<p data-block-key=\"ca3s8\">From the phrases you use to the narratives you spotlight, your voice can make a difference. Consider using the\u00a0guide YouTube created in partnership with NAMI\u00a0of inclusive language to show your audience you\u2019re listening:<\/p>\n<ul>\n<li data-block-key=\"8aekt\"><b>Empathize with their experience<\/b>\u00a0with phrases like, \u201cWhat you\u2019re going through is challenging\u201d<\/li>\n<li data-block-key=\"b5aqo\"><b>Acknowledge mental health issues do not define a person<\/b>\u00a0by saying phrases like, \u201cMy brother living with OCD\u201d rather than \u201cMy OCD brother\u201d<\/li>\n<li data-block-key=\"3lmnq\"><b>Avoid problematic slang<\/b>\u00a0by saying \u201cI like things done in a particular way\u201d instead of \u201cI am so OCD about this kind of stuff\u201d<i>.<\/i><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"js-yt-gtm-media-paragraph yt-article-paragraph-media yt-article-paragraph-media--image_paragraph\n   yt-article-paragraph-media--sticky-right\n   yt-article-paragraph-media--\" data-media-type=\"image_paragraph\"><\/p>\n<div class=\"yt-article-paragraph-media__row\">\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__media-container\">\n<div class=\"yt-article-paragraph-media__media-wrapper  yt-article-paragraph-media__media-wrapper--video-no-img \">\n<figure class=\"yt-article-paragraph-media__source-container\">\n<div class=\"yt-image-placeholder\"><img decoding=\"async\" class=\"yt-article-paragraph-media__img yt-image-blur\" src=\"https:\/\/tomilli.com\/en\/wp-content\/uploads\/2026\/01\/BINK_YouTube_Mental_Health_v1_narrow_3.max-1000x1000-1.png\" alt=\"Mental health pro tips.\" data-loading=\"{\n                    &quot;mobile&quot;: &quot;https:\/\/storage.googleapis.com\/gweb-uniblog-publish-prod\/images\/BINK_YouTube_Mental_Health_v1_narrow_3.max-300x300.png&quot;,\n                    &quot;desktop&quot;: &quot;https:\/\/tomilli.com\/en\/wp-content\/uploads\/2026\/01\/BINK_YouTube_Mental_Health_v1_narrow_3.max-1000x1000-1.png&quot;,\n                    &quot;threshold&quot;: &quot;0.25&quot;\n                  }\" \/><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__p-container\">\n<div class=\"yt-article-paragraph-media__p js-yt-ga-paragraph-media\">\n<div class=\"rich-text\">\n<h2 data-block-key=\"x2gkg\"><b>Maximize the impact of your content<\/b><\/h2>\n<p data-block-key=\"7nr25\">Psychologist\u00a0Dr. Ali Mattu of The Psych Show\u00a0shares his expert advice for creating empowering and entertaining mental health videos. Try using his pro-tips on your next video:<\/p>\n<ul>\n<li data-block-key=\"fbo8p\"><b>Combine mental health<\/b>\u00a0with video elements your audience already loves<\/li>\n<li data-block-key=\"8dfeg\"><b>Share your own story<\/b><\/li>\n<li data-block-key=\"esgl8\"><b>Take the time to heal, and only share when you\u2019re ready<\/b><\/li>\n<\/ul>\n<p data-block-key=\"8btk2\">Talking openly about what you\u2019re going through not only inspires us all to be better supporters, but it also helps lessen the stigma associated with mental health issues. Join other creators in using your voice to spread awareness and create deeper connections with people who love you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"js-yt-gtm-media-paragraph yt-article-paragraph-media yt-article-paragraph-media--paragraph\n\n  \" data-media-type=\"paragraph\"><\/p>\n<div class=\"yt-article-paragraph-media__row\">\n<div class=\"yt-article-paragraph-media__col yt-article-paragraph-media__p-container\">\n<div class=\"yt-article-paragraph-media__p js-yt-ga-paragraph-media\">\n<div class=\"rich-text\">\n<p data-block-key=\"lq5at\"><i>Managing depression, anxiety and substance abuse can be lonely and isolating, whether you are experiencing these challenges yourself or supporting a loved one. If you or a loved one are struggling, help is always available:<\/i><\/p>\n<p data-block-key=\"fdc6t\"><b><i>NAMI HelpLine:<\/i><\/b><i>\u00a0Volunteers are working to answer questions, offer support, and provide practical next steps. Call 800-950-6264 Mon-Fri 10 am &#8211; 10 pm EST or email info@nami.org or visit<\/i>\u00a0<i>NAMI.org<\/i><i>\u00a0and access CHAT. In a crisis? Text \u201cNAMI\u201d to 741741.<\/i><\/p>\n<p data-block-key=\"2cqdo\"><b><i>The Lifeline:<\/i><\/b>\u00a0<i>In the United States, connect with someone 24\/7 by calling 1-800-273-TALK (8255) or using the web chat service. Calls and chats are free and confidential.<\/i><\/p>\n<p data-block-key=\"2cqdo\">Taken from: <a href=\"https:\/\/blog.youtube\/news-and-events\/coming-together-to-advocate-for-better-mental-health\/\">https:\/\/blog.youtube\/news-and-events\/coming-together-to-advocate-for-better-mental-health\/<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>In honor of National Mental Health Awareness Month, we\u2019re celebrating all the ways you\u2019ve been there for your community, from building connections to encouraging us all to take better care of each other. Everyone has moments where they struggle with their mental health, and it can be challenging to talk about. Knowing how to start<\/p>\n","protected":false},"author":1,"featured_media":14125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[460],"tags":[],"class_list":{"0":"post-17726","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-advertising-trends"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coming together to advocate for better mental health - Tomilli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tomilli.com\/en\/coming-together-to-advocate-for-better-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coming together to advocate for better mental health - Tomilli\" \/>\n<meta property=\"og:description\" content=\"In honor of National Mental Health Awareness Month, we\u2019re celebrating all the ways you\u2019ve been there for your community, from building connections to encouraging us all to take better care of each other. 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